Wednesday, January 21, 2015

Chia Pudding


1 cup coconut milk
1/8 cup organic chia seeds 
1 teaspoon vanilla extract
Maple syrup to taste

Combine all ingredients and let sit for about 20 minutes till thick. Layer and top with any fruit that you like!

1 comment:

  1. 3 Studies REVEAL How Coconut Oil Kills Belly Fat.

    The meaning of this is that you literally kill fat by eating coconut fats (also coconut milk, coconut cream and coconut oil).

    These 3 studies from major medical magazines are sure to turn the conventional nutrition world upside down!